You'll find many sprains in tennis but the most widespread sprain is the ankle sprain. It is due to a tear of the connective tissues of the ankle. Most tennis players experience ankle sprain during their career. Being a tennis player you may wonder the way to keep ankle sprains at bay. It can be comforting knowing that ankle sprains are usually avoided with the right types of athletic shoes. It's a widespread problem, particularly among beginner tennis players.
It is the responsibility of the trainer to show the player the variety of shoes to be worn in tennis. It is not any type of sneaker that best protects the ankle but the particular sneakers that is able to perform the task for you. Consequently, go with the footwear which are made especially for the game of tennis and that give complete support for your ankle. Plenty of ankle support is supplied with the right sort of footwear, for your higher enjoyment of the sport.
Other sorts of common injuries in tennis include back discomfort, wrist pain and calf muscle strain. Actually, calf muscle strain is commonly called 'tennis leg'. It can be caused by the rupture of the interior calf muscle. Tennis leg will also be averted through the proper kind of footwear that are very effective at absorbing shock when playing the sport strenuously. The shoes needs to have a very good traction on the court.
Andy Roddick and Andrew Murray are among the many tennis players who were troubled by various types of tennis sprains.
As recently as May 2012, there were many further injuries in professional tennis. Andrea Petkovic from Germany twisted her ankle in a game against Victoria Azarenka in the Porche Grand Prix. Julien Benneteau injured an ankle and broke an elbow in the Monte Carlo Masters, and it is unlikely he can be in a position to compete in the upcoming tournament in France. And in March, Milos Raonic withdrew from the Sony Ericsson Open with an ankle sprain.
It is the responsibility of the trainer to show the player the variety of shoes to be worn in tennis. It is not any type of sneaker that best protects the ankle but the particular sneakers that is able to perform the task for you. Consequently, go with the footwear which are made especially for the game of tennis and that give complete support for your ankle. Plenty of ankle support is supplied with the right sort of footwear, for your higher enjoyment of the sport.
Other sorts of common injuries in tennis include back discomfort, wrist pain and calf muscle strain. Actually, calf muscle strain is commonly called 'tennis leg'. It can be caused by the rupture of the interior calf muscle. Tennis leg will also be averted through the proper kind of footwear that are very effective at absorbing shock when playing the sport strenuously. The shoes needs to have a very good traction on the court.
Andy Roddick and Andrew Murray are among the many tennis players who were troubled by various types of tennis sprains.
As recently as May 2012, there were many further injuries in professional tennis. Andrea Petkovic from Germany twisted her ankle in a game against Victoria Azarenka in the Porche Grand Prix. Julien Benneteau injured an ankle and broke an elbow in the Monte Carlo Masters, and it is unlikely he can be in a position to compete in the upcoming tournament in France. And in March, Milos Raonic withdrew from the Sony Ericsson Open with an ankle sprain.
About the Author:
Both elbow sprains and ankle sprains are painfully common in tennis. At AllAboutSprains.Com, you can get additional information about the injuries.. This article, Common Injuries in Tennis is available for free reprint.
No comments:
Post a Comment