The only way to move the ball up the floor if you do not want to pass it, then the only option you have is to have proper ball handling ability. Proper dribbling is what will get you to where you need to get to on the floor, and it can also please the crowd which will boost your respect and popularity.
Anyone who is serious about playing the sport of basketball has to consider the fundamentals on how to dribble and handle a basketball. There is a lot of information out there that will be able to help you develop great ball handling ability.
Not only is there information that you can absorb in the comfort of your own home, but there is also camps that you can go to where you do actual drills under the supervision of a proper teacher.
Regardless of the position on the basketball court, having a solid ability to handle the basketball is a must. If you are having a hard time with handling the basketball, then you increase you chances of turning it over and being a dead weight to your team.
Athletes such as Austin Rivers, Jeremy Lin, Deron Williams, Lebron James, and many more are able to get this separation from their defender that is critical to your success on the basketball floor, while exciting the crowd at the same time.
If you want to turbo charge the effects of ball handling, then you should work on your speed as well as quickness. When these are combined together, you will unstoppable on the floor. You will also get fouled a lot more because of it. However, if you're new to ball handling here are some rules to proper ball handling.
Rule 1: You have two hands, which means train both of them. If you are not, then you reduce you ability to get to where you want to go on the floor by half. A defender can easily notice that you cannot use your weak hand and take advantage of it if you're not using your weak hand as much as your strong hand in during training.
Pointer 2: When bouncing the basketball, make sure that you're using your finger tips. Much like shooting the basketball, the control is on your finger pads/tips and not your palm.
Pointer 3: Make sure that you do not bounce the basketball too hard when dribbling. As your experience grows, you will be using balls that have more air in them which makes the ball much more bouncy, or not enough air resulting in a flat ball. Regardless of the situation of the ball, you want to put just enough force on it so that on its return trip to your hand the ball does not come up no higher than your waist. Any higher is not the proper fundamentals of basketball and if high enough it's a violation of the rules, and you also increase your chances of getting the ball taken from you by a defender because the ball has to travel farther to reach your hand.
Pointer 4: When you have control of the basketball while dribbling, then there are only a total of 3 positions that your body can be in...
1. Control Dribble: Usually done by perimeter players, this position involves being in a athletic stance with your slightly knees bent, your head up, and your shoulders down low. This position is a great position to increase your explosiveness because it recruits the muscles more that are involved in quick movements. It also helps to reduce your chances of losing the ball.
2. Speed Dribble: This is a matter of sprinting with the basketball. Unlike a control dribble when you're in a athletic stance, this position is mainly used in a fastbreak situation where you need to get to where you need to get to as quick as possible without concern of turning the ball over. The reason for no concern is because when you're using this dribble, the defender should be completely out of the play, or to far to possible make a play on the ball.
3. Power Dribble: This dribble gives you maximum protection of the basketball and can be used by any player on the floor. The goal here is to create as much space between your defender and the ball as possible. This involves turning your body sideways with the ball bouncing out of the defenders reach. Keep your stance wide, and your knees bent.
Although the fancy moves are fun to watch, when you're starting out in basketball it's important to make sure you have these basics down first before moving onto the flashy stuff. Master these, and you will become a much better player, work on these until you're able to switch from position to position seamlessly without even thinking about it. Have fun.
Anyone who is serious about playing the sport of basketball has to consider the fundamentals on how to dribble and handle a basketball. There is a lot of information out there that will be able to help you develop great ball handling ability.
Not only is there information that you can absorb in the comfort of your own home, but there is also camps that you can go to where you do actual drills under the supervision of a proper teacher.
Regardless of the position on the basketball court, having a solid ability to handle the basketball is a must. If you are having a hard time with handling the basketball, then you increase you chances of turning it over and being a dead weight to your team.
Athletes such as Austin Rivers, Jeremy Lin, Deron Williams, Lebron James, and many more are able to get this separation from their defender that is critical to your success on the basketball floor, while exciting the crowd at the same time.
If you want to turbo charge the effects of ball handling, then you should work on your speed as well as quickness. When these are combined together, you will unstoppable on the floor. You will also get fouled a lot more because of it. However, if you're new to ball handling here are some rules to proper ball handling.
Rule 1: You have two hands, which means train both of them. If you are not, then you reduce you ability to get to where you want to go on the floor by half. A defender can easily notice that you cannot use your weak hand and take advantage of it if you're not using your weak hand as much as your strong hand in during training.
Pointer 2: When bouncing the basketball, make sure that you're using your finger tips. Much like shooting the basketball, the control is on your finger pads/tips and not your palm.
Pointer 3: Make sure that you do not bounce the basketball too hard when dribbling. As your experience grows, you will be using balls that have more air in them which makes the ball much more bouncy, or not enough air resulting in a flat ball. Regardless of the situation of the ball, you want to put just enough force on it so that on its return trip to your hand the ball does not come up no higher than your waist. Any higher is not the proper fundamentals of basketball and if high enough it's a violation of the rules, and you also increase your chances of getting the ball taken from you by a defender because the ball has to travel farther to reach your hand.
Pointer 4: When you have control of the basketball while dribbling, then there are only a total of 3 positions that your body can be in...
1. Control Dribble: Usually done by perimeter players, this position involves being in a athletic stance with your slightly knees bent, your head up, and your shoulders down low. This position is a great position to increase your explosiveness because it recruits the muscles more that are involved in quick movements. It also helps to reduce your chances of losing the ball.
2. Speed Dribble: This is a matter of sprinting with the basketball. Unlike a control dribble when you're in a athletic stance, this position is mainly used in a fastbreak situation where you need to get to where you need to get to as quick as possible without concern of turning the ball over. The reason for no concern is because when you're using this dribble, the defender should be completely out of the play, or to far to possible make a play on the ball.
3. Power Dribble: This dribble gives you maximum protection of the basketball and can be used by any player on the floor. The goal here is to create as much space between your defender and the ball as possible. This involves turning your body sideways with the ball bouncing out of the defenders reach. Keep your stance wide, and your knees bent.
Although the fancy moves are fun to watch, when you're starting out in basketball it's important to make sure you have these basics down first before moving onto the flashy stuff. Master these, and you will become a much better player, work on these until you're able to switch from position to position seamlessly without even thinking about it. Have fun.
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