There are many different styles of fighting utilized in mixed martial arts, but Brazilian Jiu-Jitsu is arguably one of the most prominent. Pros such as Anderson Silva and Royce Gracie are two of the sport's best fighters, and both are experts in this fighting style with Silva earning a black belt and Gracie earning a 7th degree red and black belt.
Derived from the Japanese art of Kodokan Judo, Brazilian Jiu-Jitsu offers fighters many different ways to advance against an opponent and is especially useful when you are facing an opponent that is larger than yourself. The main thrust of this form of martial art consists of grappling and ground fighting.
There are many different BJJ methods that can be used to help get your opponent down and gain submission. One method, known as pulling guard, entails jumping up and wrapping one's leg tightly around a rival and then abruptly sitting down and pulling the opponent down as well. There are many other techniques that can get your opponent off balance and on the ground.
It can also be helpful to learn various takedowns common to wrestling and also Judo. Any skill that can help you get an opponent down is worth learning about and using, especially if your opponent has a longer reach or his simply larger than yourself.
There are several common ground positions in Brazilian Jiu-Jitsu, including the full mount and back mount positions, as well as the guard position. These positions will help a fighter take a dominate position in the fight and then apply submission holds. A good instructor will teach a variety of the ground positions.
Once you have achieved a solid ground position, you can apply a submission hold such as joint lock or chokehold. A joint lock can be held until your opponent submits or the referee stops the lock to prevent injury. Some types of joint locks are not allowed in competition as they can cause serious injuries. Chokeholds, particularly blood chokes, are a common part of MMA bouts. The fighter applying the choke compresses a carotid artery which can cause unconsciousness. This type of chokehold is fairly easy to apply and doesn't require a great deal of strength.
Derived from the Japanese art of Kodokan Judo, Brazilian Jiu-Jitsu offers fighters many different ways to advance against an opponent and is especially useful when you are facing an opponent that is larger than yourself. The main thrust of this form of martial art consists of grappling and ground fighting.
There are many different BJJ methods that can be used to help get your opponent down and gain submission. One method, known as pulling guard, entails jumping up and wrapping one's leg tightly around a rival and then abruptly sitting down and pulling the opponent down as well. There are many other techniques that can get your opponent off balance and on the ground.
It can also be helpful to learn various takedowns common to wrestling and also Judo. Any skill that can help you get an opponent down is worth learning about and using, especially if your opponent has a longer reach or his simply larger than yourself.
There are several common ground positions in Brazilian Jiu-Jitsu, including the full mount and back mount positions, as well as the guard position. These positions will help a fighter take a dominate position in the fight and then apply submission holds. A good instructor will teach a variety of the ground positions.
Once you have achieved a solid ground position, you can apply a submission hold such as joint lock or chokehold. A joint lock can be held until your opponent submits or the referee stops the lock to prevent injury. Some types of joint locks are not allowed in competition as they can cause serious injuries. Chokeholds, particularly blood chokes, are a common part of MMA bouts. The fighter applying the choke compresses a carotid artery which can cause unconsciousness. This type of chokehold is fairly easy to apply and doesn't require a great deal of strength.
About the Author:
Rod Bourgoine likes writing about mixed martial arts benefits. To get more information about jiu jitsu San Diego or to find San Diego jiu jitsu trainers, please visit The Arena MMA website today.
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