One of the primary challenges of any kind of personal training or personal development is finding the space to practice.
When you wish to make your body fitter you have got to find time to exercise, go to the sports club or go running. If you'd like to build your muscles you have to find time for resistance training. It you want to become a sports winner you have to find the time to practice your sport. The same is true about personal development, if you want to develop the capability of your intellect to steer your behaviour in desirable ways you have to find sufficient time to polish your affirmations.
The main character in this story created the time to change their behaviour into techniques that brought them real success by practicing their affirmations in bed each morning and every night. They developed an easy routine of practicing one affirmation each day, from the moment they came awake until the moment that they got out of bed. They then revisited their affirmation as many times as they could during the daytime. Last thing at night, after switching out the light in preparation for a sound night's sleep they might practice their affirmation of the day until such time as they drifted off to sleep.
Of course it isn't just the daily practice that makes affirmations such an effective way of improving your behaviour, it is also using affirmations in the right way that creates the advantages. The new book Power Affirmations, Self-Conditioning for Success with NLP has improved the power of affirmations by introducing NLP techniques in a fashion that has made it eminently possible to take advantage of the effect of affirmations much more quickly and easily.
Practicing affirmations every day in bed is one of the simplest strategies to reach the success that you would like in your life. In almost no time at all you could make your dreams come true.
When you wish to make your body fitter you have got to find time to exercise, go to the sports club or go running. If you'd like to build your muscles you have to find time for resistance training. It you want to become a sports winner you have to find the time to practice your sport. The same is true about personal development, if you want to develop the capability of your intellect to steer your behaviour in desirable ways you have to find sufficient time to polish your affirmations.
The main character in this story created the time to change their behaviour into techniques that brought them real success by practicing their affirmations in bed each morning and every night. They developed an easy routine of practicing one affirmation each day, from the moment they came awake until the moment that they got out of bed. They then revisited their affirmation as many times as they could during the daytime. Last thing at night, after switching out the light in preparation for a sound night's sleep they might practice their affirmation of the day until such time as they drifted off to sleep.
Of course it isn't just the daily practice that makes affirmations such an effective way of improving your behaviour, it is also using affirmations in the right way that creates the advantages. The new book Power Affirmations, Self-Conditioning for Success with NLP has improved the power of affirmations by introducing NLP techniques in a fashion that has made it eminently possible to take advantage of the effect of affirmations much more quickly and easily.
Practicing affirmations every day in bed is one of the simplest strategies to reach the success that you would like in your life. In almost no time at all you could make your dreams come true.
About the Author:
David Ferrers is a highly experienced performance coach and NLP Master Practitioner. Clients include major firms like Dell, Yves St.Laurent, J&J and GM. You can download a free copy of his Power Affirmations book from his website. The book will teach you how to add the power of NLP techniques to the art of using autosuggestion to attain your goals.
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