With any sport success is not simply about the physical aspects of the game. There are plenty of examples of smaller boxers knocking down bigger ones or teams with less skilful players beating their more fancied opponents. This is also true of golf and with these mental golf tips you can find a better way to approach the game.
One big aspect you may not have considered is nutrition. Studies have shown that not eating or drinking in the right way can affect concentration and this is equally true for athletes as it is for children in school or indeed anyone wanting to engage in any activity. It is recommended you eat a light meal roughly two meals before playing as this will help you concentrate.
The first thing to be aware of before stepping onto the game is that it is not something to get stressed about. Mark Twain once remarked that golf was a good walk wasted. While this may sound a bit harsh if you feel yourself getting angry about a shot ending up in a sand bunker you ought to remember this to prevent yourself getting too worked up and ultimately loosen up and laugh a bit.
Ultimately unless you are a professional there is no point becoming overly aggressive or competitive. The sad fact is that you are likely to come up against people that are better than you. Furthermore it is worth remembering that you do not control the weather and sometimes factors may simply beyond your control.
This is more positive because you then look at how your game develops. Over time you should start to see improvements and this in turn ought to result in better results on the score card. While it may sound obvious that practise will result in better results it can be easy to forget this while you are on the course and the competitive desire inevitably comes out.
This also includes what you do before you go on the course. A light meal around two hours before you tee off can make it easier to concentrate. Slow release energy foods such as oatmeal work best as this gives you a consistent amount of energy. This is as opposed to high sugar junk foods or caffeine as these give you a short term boost followed by a crash.
In simple terms what this means is to think about things in the long term. The odd missed drive or putt is not the end of the world. Think more about how well you perform at the end of the day and equally how it is affecting your game over the course of weeks, months or years. Getting annoyed in the moment is more likely to make it harder for you to perform as the self doubt creeps in.
Of course one of the best mental golf tips is to get the best help. When you go to a driving range or a course do not be afraid to ask for people to look at your swing. Getting the right advice can help you change your mental response to improve your game and generally make it more enjoyable!
One big aspect you may not have considered is nutrition. Studies have shown that not eating or drinking in the right way can affect concentration and this is equally true for athletes as it is for children in school or indeed anyone wanting to engage in any activity. It is recommended you eat a light meal roughly two meals before playing as this will help you concentrate.
The first thing to be aware of before stepping onto the game is that it is not something to get stressed about. Mark Twain once remarked that golf was a good walk wasted. While this may sound a bit harsh if you feel yourself getting angry about a shot ending up in a sand bunker you ought to remember this to prevent yourself getting too worked up and ultimately loosen up and laugh a bit.
Ultimately unless you are a professional there is no point becoming overly aggressive or competitive. The sad fact is that you are likely to come up against people that are better than you. Furthermore it is worth remembering that you do not control the weather and sometimes factors may simply beyond your control.
This is more positive because you then look at how your game develops. Over time you should start to see improvements and this in turn ought to result in better results on the score card. While it may sound obvious that practise will result in better results it can be easy to forget this while you are on the course and the competitive desire inevitably comes out.
This also includes what you do before you go on the course. A light meal around two hours before you tee off can make it easier to concentrate. Slow release energy foods such as oatmeal work best as this gives you a consistent amount of energy. This is as opposed to high sugar junk foods or caffeine as these give you a short term boost followed by a crash.
In simple terms what this means is to think about things in the long term. The odd missed drive or putt is not the end of the world. Think more about how well you perform at the end of the day and equally how it is affecting your game over the course of weeks, months or years. Getting annoyed in the moment is more likely to make it harder for you to perform as the self doubt creeps in.
Of course one of the best mental golf tips is to get the best help. When you go to a driving range or a course do not be afraid to ask for people to look at your swing. Getting the right advice can help you change your mental response to improve your game and generally make it more enjoyable!
About the Author:
You can visit the website golfmentalitee.com for more helpful information about Improve Your Game With Mental Golf Tips
No comments:
Post a Comment